Adduction vs Abduction: Learn What Each Movement Can Do For Your Training
Adduction and abduction sound and look similar, don’t they? There’s only a one-letter difference between the two, but when it ...
Tag: Movement
Chord inversions 101: How to create smooth movement in your music
Get Komplete Start What are chord inversions? If you want to understand chord inversions, you—of course—need to know what a ...
The Seven Fundamental Movement Patterns, Explained By A CPT
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, ...
